7940
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | 1:37.3 | 869 | 1:37.2 | 1:37.1 | 1:36.8 | 1:36.2 | 1:34.6 | 1:32.0 | 1:27.1 | |
| 1000m | 2:59.7 | 3:31.7 | 864 | 3:31.5 | 3:31.2 | 3:30.5 | 3:29.3 | 3:25.7 | 3:20.0 | 3:09.4 | |
| 2000m | 6:13.2 | 7:17.2 | 858 | 7:16.7 | 7:16.2 | 7:14.7 | 7:12.1 | 7:04.8 | 6:53.0 | 6:31.4 | |
| 5000m | 16:27.4 | 19:06.8 | 875 | 19:06.1 | 19:04.8 | 19:00.8 | 18:54.2 | 18:35.0 | 18:04.4 | 17:08.0 | |
| 6000m | 19:56.8 | 23:05.6 | 874 | 23:04.3 | 23:02.7 | 22:58.0 | 22:50.1 | 22:26.9 | 21:50.1 | 20:42.1 | |
| 10km | 33:55.5 | 39:16.2 | 873 | 39:14.5 | 39:11.8 | 39:03.6 | 38:50.2 | 38:10.9 | 37:08.2 | 35:12.6 | |
| 30 mins | 8866 | 7675 | 876 | 7683 | 7692 | 7718 | 7763 | 7896 | 8117 | 8561 | |
| 60 mins | 17257 | 14948 | 877 | 14954 | 14971 | 15023 | 15109 | 15368 | 15799 | 16662 | |
| Half M | 1:14:00.8 | 1:26:39.3 | 867 | 1:26:36.9 | 1:26:30.8 | 1:26:12.7 | 1:25:42.7 | 1:24:14.9 | 1:21:55.1 | 1:17:37.3 | |
| Marathon | 2:31:58.2 | 2:59:54.4 | 865 | 2:59:44.3 | 2:59:31.6 | 2:58:53.6 | 2:57:50.8 | 2:54:46.7 | 2:49:53.6 | 2:40:53.9 | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points